Nutrition Recipes

Recipes with Rachel Allen – Carrot, Apple and Cucumber Salad with Honey Dressing

A light, crisp and colourful salad for those days when you really want something cool and nourishing. You can team it with meat or fish if you like, or keep it simple and enjoy it as it comes.

Serves 6

  • 225g grated apple
  • 150g grated carrot
  • 50g grated cucumber
  • 2 tbs honey
  • 1 tsp white wine vinegar
  • A little salt and pepper

Rachel has prepared some other exciting recipes exclusively for Herbalife Nutrition. Some of these include: Bulgar Wheat Salad, Homemade Nut Butter and Asian-Spiced Sticky Pork Salad


Place all the ingredients in a mixing bowl and toss until dressed. This salad is best prepared fresh when you’re ready to eat.


Per serving:

Kcal 52
Fat (g) 0.3
Saturates (g) 0.1
Carbs (g) 11.0
Sugars (g) 11.0
Fibre (g) 1.0
Protein (g) 1.0
Salt (g) 0.02

These recipes are perfect for someone who is taking two shakes a day and looking for an addition to their healthy active lifestyle. Find out more on