How do you start your day?
By having the same cereal each morning? Or is breakfast little more than a slice of burnt toast?
With a cup of coffee while missing breakfast because you don’t have time to eat?
When every minute counts in the morning, you need a tasty and nutritious breakfast that takes just seconds to make.
Your breakfast may appear healthy, but is it really giving you what your body needs in the morning?:
A breakfast packed with the right nutritional mix helps you stay healthier so you can continue doing the things you enjoy.
Simple carbohydrate-based Breakfast
High calories, low nutrients, low protein. If you reach for simple carbohydrate-based breakfasts, you may notice that you have a short burst of energy, followed by a drop, making you feel tired.
This is often due to the lack of protein, fibre, vitamins and minerals, all of
which are vital for balanced energy for the day ahead.
No calories, No nutrients, No protein
Do you skip breakfast and then snack to get the energy you need?
Skipping breakfast means your body has to draw on reserves of nutrients and water that will have depleted overnight. This can make you feel tired, irritable and prone to snacking on sugary foods for an energy boost.
Nutritionally complete Breakfast
Balanced calories, balanced nutrients, balanced protein. A breakfast with the right nutritional mix sets you up for the day ahead, giving you a steady stream of energy, rather than the short bursts common from high energy foods.
Try Herbalife’s calorie-controlled breakfast with a good balance of protein, carbohydrates and other important nutrients. It’s quick and easy to make and at less than 220 kcal, it’s a healthy alternative when time is tight.
Breakfast is an important meal that shouldn’t be skipped. For this reason we offer a range of products which are ideal to be consumed first thing in the morning. In order to start your day with the right amount of protein, choose a Formula 1 shake which provides around 18 grams of protein when prepared with semi skimmed milk.
To get and stay hydrated, you can take Aloe drink which adds to your daily water requierement. And if you need a caffeine boost, why not try our tea range containing orange pekoe tea and green tea.
If you are looking for something a little more crunchy, why not try the meal replacement bars, with only 207 kcal you will get 13 g of protein and 8 g of fibre.